About Kathy

My name is Kathy Dale and I am a Vibrational Sound Practitioner, Neuro-Linguistic Programming Practitioner and Certified Professional Life Coach specializing in helping people ease physical and emotional pain, release stress, anxiety and fear, and to navigate through difficult life transitions using a combination of mindset and energy techniques. 

Congratulations for taking the first step towards positive change in your life!  It takes a great deal of courage and strength to step outside of your comfort zone.  Many people who are unhappy or unfulfilled in their lives wish for something different, but fail to take necessary action to bring about change.

We'll be partners on your journey from where you are now to self-discovery and self-healing.  Together, we’ll uncover the root cause of your biggest blocks and struggles, gain clarity on the changes you wish to make in your life, and create a step-by-step plan to help you reach your desired goals.

In 2013, I was feeling stuck in my own life.  I had spent nearly three decades in the legal field working long and stressful hours. I was healing from a traumatic divorce that left me emotionally and financially bankrupt. I suffered from severe social anxiety and depression.  I was tired of feeling empty and broken inside. I began my pursuit of personal development and energy work as a way to help in my own healing.  I knew deep down that I wasn't living the life I was meant to live. 

I never imagined that my journey into self-healing would change the course of my life, but it has. As I started to heal and resolve the issues that had been holding me back, I wanted nothing more than to share what I had learned to help others. I began my healing and coaching practice in 2016, focusing on helping other divorcees like myself. My practice has now expanded to helping clients from all walks of life in various stages of transition in their personal and professional lives.

By shifting your mindset and beliefs about what’s possible for you, and through the incorporation of energy work, you can harmonize your body, mind and spirit. I'm truly grateful and honored to be your partner on your path forward. I’m fully committed to sharing the resources, strategies and insights I’ve gained that will help you experience lasting change and deep self-healing.


Here's How To Get Started:

Step 1.  Schedule a complimentary, no-obligation discovery session.  You can do that right here:

Step 2.  Fill out the brief questionnaire when you schedule your appointment. 

You can book:

A. A complimentary discovery call (for new clients only done through Zoom video),

B. A 60-minute regular coaching session (for existing clients only through Zoom); or

C. An individual Vibrational Sound Healing session (for new or existing clients.

(Sessions can be conducted in-person or remotely and must be prepaid in advance of session).

Before we hop on the phone, I'd like to know a bit about you and what challenges you are currently facing. 

Step 3.  Submit your questionnaire and your appointment will be booked.  I will send you a separate email confirming our call and provide you with my personal Zoom link.

Step 4.  At the scheduled time of your discovery session, please follow the Zoom link provided.  We'll use this opportunity to make sure we're a perfect fit before you commit. 

Step 5.  If you decide to work with me, I'll tell you the exact next steps for getting started.  If we decide not to work together, I'll do my very best to refer you to someone who can provide you with exactly what you need.