About Kathy

My name is Kathy Dale and I am a Certified Professional Coach, NLP, EFT and Vibrational Sound Practitioner in San Diego specializing in helping people navigate through difficult life transitions through a combination of mindset and energy techniques.  First, I'd like to congratulate you for taking the first step towards positive change in your life.  It takes a great deal of courage and strength to step outside of your comfort zone.  Many people who are unhappy or unfulfilled in their lives, hope for something different but never take action to bring about necessary change.

As your Transition Guide, we'll be partners on your journey from where you are right now to where you ultimately want to be.  Together, we'll create a compelling vision for your future driven by your core values and beliefs.  By getting to the heart of those things that truly motivate and inspire you, we'll bring about positive and lasting change by taking intentional steps each week towards reaching your goals.

The fact that you're here lets me know that you're fully invested in your own personal happiness and success.  I believe that each of us have the resources within ourselves to achieve all of our desired results.  Sometimes, we may just need more clarity, emotional support, and an accountability partner to help us realize our full potential and reach our biggest goals.

It wasn't too long ago that I was feeling stuck in my own life.  I was working long hours at a stressful job. I was healing from a traumatic divorce that left me emotionally and financially bankrupt. I suffered from severe social anxiety, and I had little energy for anything or anyone in my life.  I began my pursuit of personal development and energy work as a way to help in my own healing.  I was tired of feeling empty and broken inside.  I knew deep down that I wasn't living the life I was meant to live.  Once I was able to fully heal and resolve the issues that had been holding me back, I wanted nothing more than to share what I had learned to help others facing similar challenges.

I never imagined that my journey from heartbreak to healing would change the course of my life, but it has.  I realize that happiness, at its highest level, is created not found.  Each of us has the ability to create our own happiness by shifting our mindset and beliefs about what's possible in each moment.

After a twenty-five year career in the legal field, I knew that I wanted to be of service in a greater way.  Reflecting back on the moments in my life that gave me purpose and meaning, it was during those times when I was helping others through their own personal challenges that made me feel most useful and alive.  To see someone regain their confidence, to create new and empowering beliefs and habits, and to overcome their fears is truly an amazing thing to bear witness to.  Being able to share my passion for emotional, mental, physical and spiritual development in ways that effectuate this type of positive and lasting change in others is why I'm on this path today.

I'm truly grateful to be given this opportunity to help others, and I'm committed to sharing the strategies and insights that I've learned to help you transform your biggest dreams into reality.  I'm excited and honored to be your partner on your path towards positive change and true healing.


Here's How To Get Started:

Step 1.  Schedule a complimentary, no-obligation discovery session.  You can do that right here:

Step 2.  Fill out the brief questionnaire when you schedule your appointment.  Before we hop on the phone, I'd like to know a bit about you and what challenges you are currently facing. 

Step 3.  Submit your questionnaire and your appointment will be booked.  I will send you a separate email confirming our call and provide you with my personal Zoom link.

Step 4.  At the scheduled time of your discovery session, please follow the Zoom link provided.  We'll use this opportunity to make sure we're a perfect fit before you commit. 

Step 5.  If you decide to work with me, I'll tell you the exact next steps for getting started.  If we decide not to work together, I'll do my very best to refer you to someone who can provide you with exactly what you need.